Again, its just the way I eat.
Breakfast: ginger peach tea. four cups with splenda. 0
Trivia- Did you know that breakfast is called so because your body goes into a fasting mode once you go to sleep and in the morning you 'break' that 'fast' by consuming the first days meal. so technically lunch can be your breakfast or even dinner if you eat like me.
Lunch: Half a slice of pizza and some reduced fat Wheat Thins.
(I really wanted more, but half way through the first peice I just felt sick. I am assuming that the heaviness of the cheese and dough was a bit too much for my smaller then normal stomach. More trivia - did you know that youre stomach is capable of expanding to fit more food or shrink during fasting.)
Dinner: Two handfuls of R-F Wheat Thins.
Total Intake: under 500 calories.
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